Sara Bergeron has extensive experience in the areas of anxiety, depression, trauma, grief and loss, life transitions, anger, defiance and ADD/ADHD. She has been in practice for over 10 years serving children, families and adults.
Sara has specialized training in Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) and participates in regular consultation in this area.
Sara’s approach is solution-focused and strengths-based. Sara collaborates with clients, sometimes with humor, to establish realistic and attainable goals and strategies to achieve personal change. She draws on a broad range of skills including Cognitive-Behavioral Therapy (CBT).
Locations:
- Telehealth – NH/VT
Education:
- MA: Antioch New England Graduate School
- BA: Franklin Pierce University
Client Focus
- Adults
- Children
- Teens
Specialty
- Anxiety
- Depression
- LGBTQIA+
Treatment Approach
- Cognitive Behavioral (CBT)
- Family Systems
- Narrative
- Solution Focused Brief
- Trauma Focused
Client Focus
- Adults
- Children
- Couples and Families
- Groups
- Teens
Treatment Approach
- Acceptance and Commitment (ACT)
- Attachment-Based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused Therapy (CFT)
- Culturally Sensitive
- Dialectical (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Expressive Arts
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Play Therapy
- Psychodynamic
- Relational
- Solution Focused Brief
- Somatic
- Trauma Focused
