The Mindful Way - Counseling Associates

Are you struggling with depression, anxiety, stress, or chronic pain? This group is designed to help you build awareness, emotional resilience, and healthier responses to challenges. MBCT is an evidence-based approach that reduces the risk of depressive relapse and supports improvement in anxiety, stress, and chronic pain. This experiential program combines mindfulness meditation, gentle movement, cognitive strategies, and daily mindfulness practices to promote lasting change and a more compassionate relationship with your experience.

Most insurances will cover the cost of group sessions.
Speak to our Group Coordinator for questions regarding insurance or self-pay rates.

Live via Zoom: COMING FALL 2025

Mondays at 10:30AM

Facilitator(s):

Jennifer Churchill, LCMHC

How to Join:

To inquire further about groups, please contact our Groups Coordinator at 603-865-1321 option 3.

Notify me when start date of next group is available.

Register for this Group

Who is completing this request? *
Your name
Agency name
Agency Phone Number
	(do not include 1- prefix)
Agency E-Mail
Is the individual aware you are referring them to this group?	Yes No Please choose yes or no
May we contact you regarding this referral if needed?	Yes No Please choose yes or no
Why are you interested in this group?
Participant First Name *
Participant Last Name *
Date of Birth * (mm-dd-yyyy)
Address*
Parents Name (if Client under 18)
Communication Preference	Phone Email Please choose yes or no
Phone *
	(do not include 1- prefix)
OK to Leave Message *	Yes No Please choose yes or no
E-Mail
Do you have Health Insurance ? *
Insurance Carrier *
Insurance ID# *
Secondary Insurance
ID Number
How did you hear about this Group? *
If you were referred to this Group, who referred you? *
(* required info)