Embodied Yoga: Reconnecting with Your Body

This is a 10-week virtual group that uses TCTSY to practice present moment experiences, choice-making, noticing sensations in the body and to foster empowerment. Gentle, slow movements and shapes are offered throughout the practice, with no prior yoga experience needed.

Mondays at 6pm via Zoom, Anticipated start date 9/8/25 (will need to push out due to enrollment)

Most insurances will cover the cost of group sessions.
Speak to our Group Coordinator for questions regarding insurance or self-pay rates.

Next round coming soon

Sessions will be conducted via Zoom

Facilitator(s):

Holly Wentzell, LCMHC

How to Join:

To inquire further about groups, please contact our Groups Coordinator at 603-865-1321 option 3.

Notify me when start date of next group is available.

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