Moving Beyond Pelvic Pain - Counseling Associates

This group will provide a supportive community and evidence-based tools to help you manage your symptoms and improve your overall quality of life. During this course, you will learn how chronic pain works and will gain confidence in expressing your needs to doctors and loved ones. Our goal is to help you reconnect with your body, reduce pain, and be in community with other women who understand the complexities of living with chronic pelvic pain. Some of the tools we will be working with are mindfulness and mediation, breath and guided imagery, somatic exercises, polyvagal theory, and cognitive behavioral therapy.

Some of the disorders this group will help

Endometriosis
Pelvic Floor Dysfunction/Hypertonic Pelvic Floor
Painful Sex
Pudendal Neuralgia
Vaginismus
Vulvodynia/Vestibulodynia
Lichens Sclerosis
Pelvic congestion
Coccyx (tailbone) pain
Interstitial Cystitis/Painful Bladder Syndrome
Any other pelvic/reproductive health concern or pain

Most insurances will cover the cost of group sessions.
Speak to our Group Coordinator for questions regarding insurance or self-pay rates.

Mondays 6:30pm-7:30pm

(Open for Referrals)

Sessions will be conducted via Zoom

Facilitator(s):

Alyssa Lograsso-Power, LICSW

How to Join:

To inquire further about groups, please contact our Groups Coordinator at 603-865-1321 option 3.

Notify me when start date of next group is available.

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