Anna’s areas of interest are anxiety, depression, grief, navigating life transitions, adoption, eating disorders, suicidal ideation, and navigating relationships / family dynamics.
Anna grounds her approach in cognitive behavioral therapy, mindfulness, and strengths-based techniques. Anna works with clients through systems thinking approach and help clients leverage available resources.
Anna is building her own toolbox of resources that will best support the client as they navigate through their therapeutic journey. Anna works with each client through an individualistic approach and collaborative nature.
“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, ‘Soften the orange a bit on the right-hand corner.’ I watch with awe as it unfolds.” – Carl Rogers
Locations:
- Plymouth
Education:
- MS: Plymouth State University
- MS: Murray State University
- BS: Plymouth State University
Client Focus
- Adults
- Teens
- Young Adults
Gender
- Female
Language
- English
Specialty
- Anxiety
- Coping Skills
- Depression
- LGBTQIA+
- Self Esteem
Client Focus
- Adults
- Children
- Couples and Families
- Groups
- Teens
- Young Adults
