Kat Cowan, CMHC Intern

(she/her/hers)

Kat is a practicum student pursuing her master’s in clinical mental health counseling at Plymouth State University. She is here to support clients navigating the ups and downs of life by offering a safe space to build trust and discuss openly without the fear of judgment. Together, we can embrace the uncertainty of change and work towards building a future that aligns with your goals.


A few areas of interest are anxiety, depression, grief, life transitions, sports performance, and relationship issues. Kat is looking to utilize theories such as cognitive behavioral therapy, strengths-based therapy, and narrative therapy. Her goal is to continue to learn about new theories that are best suited to help her clients

Locations:
  • Hanover
  • Telehealth – NH/VT
Education:
  • BA: University of Maine at Orono
Client Focus
  • Adults
  • Children
  • Teens
Language
  • English
Specialty
  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Self Esteem
Client Focus
  • Adults
  • Children
  • Couples and Families
  • Groups
  • Teens
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