Quick Links: Disordered Eating Medical Substance Use Personal Growth Living Fully Queer Support Grief Group Healthy Relationships
Disordered Eating Groups
The Weight of the Matter
A 10-Week Group to Explore the Connection between Weight and Mental Health.
Wednesdays 12pm – 1pm
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Winning the War Within – Eating Disorders for Teens Group
This group is open to teenagers who are experiencing disordered eating.
Tuesdays from 5:00-6:00PM on ZOOM
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Winning the War Within – Eating Disorders Group
This 6-week group is open to adults with the purpose of supporting individuals who are experiencing an eating disorder or disordered eating.
Wednesdays 6-7pm
Rolling Admission
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Medical Groups
Caregiver Support Group
An Ongoing Support Group for People Involved in the Daily Care of Loved Ones.
Wednesdays at 11:00am
Rolling Admission
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Mindful Pathways for Chronic Conditions
A mindfulness-based telehealth group for adults living with chronic health conditions. We will work towards a holistic understanding of our health through biopsychosocial and polyvagal theory.
Next round coming soon
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Moving Beyond Pelvic Pain
A 12-Week group for women experiencing chronic pelvic pain.
Mondays 6:30pm-7:30pm
(Open for Referrals)
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Next Step: Groups with a Focus on Substance Use and Recovery
Exploring Sobriety & Substance Relationships – Men
Exploring sobriety & substance relationships – an open ended group for men.
Thursdays 7:00pm – 8:00pm
Rolling Admission
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Exploring Sobriety & Substance Relationships – Women
Exploring sobriety & substance relationships – an open ended group for women.
Wednesdays @ 7pm – Rolling Admission
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Harm Reduction Men’s Group
Harm reduction is an approach aimed at reducing the risks and harmful effects associated with substance use and addictive behaviors.
Fridays 7- 8pm
Rolling Admission
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Harm Reduction Women’s Group
Harm reduction is an approach aimed at reducing the risks and harmful effects associated with substance use and addictive behaviors.
Tuesdays 7:00 – 8:00 pm
Rolling Admission
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Seeking Safety
A 24-Week* Group for Co-occurring Substance Use Disorder and Trauma.
(*May be split into two 12-week sessions)
Mondays 6-7:15pm
(Open for Referrals)
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Personal Growth Groups
Embodied Yoga: Reconnecting with Your Body
A 10-Week Group using Trauma Center Trauma Sensitive Yoga (TCTSY).
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Building Self Compassion Group
A 16-Week CBT Group for Adults Navigating Self-Criticism, Perfectionism, and Emotional Overwhelm.
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Uplifting You: Improving Low Self-Esteem
What is self-esteem. How does it develop?
Coming January 2026
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The Mindful Way
A 8-Week MBCT Group for Depression, Anxiety & Chronic Conditions.
Starting Fall 2025 via Zoom
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Living Fully Groups
Living Fully: A DBT Skills Group For Adults
A therapeutic DBT skills group for adults seeking to manage intense emotions and improve relationships. Leave every session with a new strategy to practice!
Queer Support Groups
Relapse Prevention LGBTQIA+ Group
Relapse prevention is a critical part of anyone’s recovery. Knowledge and support are two vital components when working a program of recovery.
Starting soon
Grief Group
Surviving Loss – A Support Group for Grief
An 8-Week Support Group for Grief and Loss.
Tuesday at 6:00pm
Next round coming soon
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Healthy Relationship Groups
Adults Healing from Strained Parental Relationships
Join our telehealth group to discuss chapters from the book Adult Children of Emotionally Immature Parents by Lindsay Gibson.
Coming 2026- Open for Referrals!
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New Beginnings
A Divorce, Separation, and Long-term Relationship Support Group. Every other Monday from 5:00pm – 6:30pm at the Buck Road location.
Children’s Groups
Creative Expressions
Explore emotions and develop social skills through practicing self-expression with peers in this 6 week group. There are two separate groups for those ages 7-10 and 11-13. Wednesdays, time tbd, at Claremont location.
The Nervous System Navigators
In this interactive therapy group for children ages 6-10, they will learn about their nervous systems and build self-regulating skills. The group meets Tuesdays at the Claremont location and Thursdays at the Plainfield School.
